As parents of young girls, we are in a unique position of influence to help them build the confidence it takes to be the best that they can be. After all, they will not stay in their frilly dresses and dainty hair accessories
forever. One day they will be real women in a real world.
Developing self-worth is at the core of developing a girl's mental wellness. Mental health is how people think, feel, and act in order to face life's situations. It may not always be our top priority when raising our daughters, but it is actually very important as statistics show. Studies have found that girls are seven times more likely than boys to be depressed and three times more likely than boys to have negative body image. These problems will inevitably affect their daily lives: school work, relationships, even physical health.
Even though most girls develop into emotionally, mentally, and physically healthy young adults, sometimes extra care is required during the transition from childhood to adolescence. There is no one right way to raise a child, but here are a few suggestions to help foster your daughter good mental health.
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